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Welcome to Lactose Free Tokyo

Your guide to exploring Japan

Sushi, lactose free, cuisine, japan, food

Local

Discover the vibrant small businesses that make Japan so unique, enjoy Japanese cuisine at restaurants with a rich history, and get to those perfect spots to find unforgettable souvenirs that will bring back cherished memories.

Lactose Free, freedom, enjoying life, living

Lactose free

Make your time in Japan more enjoyable with these lactose free options. 

Support, lactose free, heart, hands

Support

From information to helping you find the cutest coffee shop serving delicious oat milk, to advice on how to get your hands on lactose-free medication in Japan, we are here to support you every step of the way!

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How's building LFT?

Eline Moon

Two years ago, I started LFT. I couldn't find good lactose free alternatives and so, I decided to explore Japan and it's food market. I stumbled on so much more and I'd like to share it here! Enjoy

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